WELL by Elena

WELL by Elena

Making Space for More & How to Harness the Energy of the New Season

clear, hold space, think big and create

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Elena
Oct 16, 2025
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I love this time of year—Fall always feels like the perfect time to reinvent yourself.

A time to check in on your goals, personal growth, and how it’s all gone so far. To help with that, I created a simple framework and journal practice you can use to check in and make space for more.

In this practice I’ll share how to clear your space both energetically and physically to signal to the universe that your ready for more.

Let’s begin!


Clear

Clearing energy (both emotionally and physically) has such an impact on our lives. It’s all so connected. You’ll be amazed at how much decluttering your space can do to invite newness in. It clears out stagnant energy and opens up portals for new people, experiences, and opportunities to come your way.

Some practices you can implement that can help make physical and energetic space:

  1. Delete old contacts and numbers—That guy from Hinge you went out with twice, or your ex you know you need to cut that last tie with—letting go of those connections can open up so much space and signal to the universe that the chapter has closed. If things feel stagnant in love and dating try this and you’ll be surprised how the energy shifts. Every time I do this I’ll either get a message from someone I haven’t spoken to in the longest time or I’ll get approached in person. It’s so wild how fast it works.

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